Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives.
Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychology and healing who've studied resilience.
Over the past 7 years Lisa has taught writers how to write their resilience. Each time her clients and students have confronted the stories that no longer serve them, they’ve felt a little safer, become a little braver, and revealed more of their true selves. Now, with this podcast, she is creating a space for you to do this work too.
Equal parts instruction, motivation, and helpful guide, Writing Your Resilience is an opportunity for you to join a community of writers and professionals doing the work that helps us cultivate our authenticity and creativity.
More about Lisa Cooper Ellison: https://lisacooperellison.com
Get Your Free Ditch Your Inner Critic masterclass—your shortcut to a confident, S.H.I.F.T.ed mindset: https://lisacooperellison.com/subscribe/
Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Writing to Heal with Laura Davis
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Laura Davis joins the Writing Your Resilience Podcast to discuss the healing power of writing, the difference between writing to heal and writing for a public audience, and the challenges she faced while writing her memoir, The Burning Light of Two Stars.
Here are a few questions to ponder as you listen to this episode: What role has writing played in your life? If you have been writing for a while, which piece has healed you the most? Have you ever received feedback that something should be taken out of a piece of writing only to have a burning desire to keep it around? How do you know if a piece of writing is really ready to be published?
Laura Davis is the author of The Burning Light of Two Stars, The Courage to Heal, and five other groundbreaking books. In addition to writing books that inspire, the work of Laura’s heart is to teach. For more than twenty-five years, she’s helped people find their voices, tell their stories, and hone their craft. Laura has been published in Publisher's Weekly, Writer's Digest, CrimeReads, Brevity, and The New York Times, featured in Los Angeles Review of Books, and on QWERTY, Write-Minded, The Only One in the Room, and dozens of other podcasts. She's a featured speaker for The National Association of Memoir Writers and a popular teacher at The San Miguel Writers’ Conference and at Esalen in Big Sur. Learn about her workshops, classes and international retreats, and read the first five chapters of her memoir at www.lauradavis.net.
Episode Highlights
- 8:25 Dealing with the emotional rigors of memoir writing
- 12:45: Writing to heal
- 21:00 Writing for yourself versus an audience
- 34:45 Beginning your book
- 46:50 Structuring your book and including primary sources
Connect with Laura Davis:
Website: www.lauradavis.net
Instagram: https://www.instagram.com/laurasaridavis
Facebook: https://www.facebook.com/thewritersjourney
Free Ebook: Writing Toward Courage: A 30-Day Practice. Click here to receive this beautiful, thought-provoking creative gift.
FEATURED RETREAT: Writing as a Pathway Through Grief, Uncertainty and Change - May 7-13 - Northern California.
THROUGH FEBRUARY 2024: Purchase The Burning Light of Two Stars for 70% off here. Insert the code BURNINGLIGHT70 when you get to the final step on the shopping cart.
Connect with your host, Lisa:
- Get Your Free Copy of Write More, Fret Less: https://lisacooperellison.com/newsletter-subscribe/
- Website: https://lisacooperellison.com/
- Instagram: https://www.instagram.com/lisacooperellison/
- YouTube: https://www.youtube.com/channel/UColPDzpoQlVktIv7-f7ObRg
- Facebook: https://www.facebook.com/lisacooperellison/
- LinkedIn: https://www.linkedin.com/in/lisa-ellison-b5483840/
Sign up for Find the Memoir Structure that Works for You: https://janefriedman.com/find-the-memoir-structure-that-works-for-you-with-lisa-cooper-ellison/
Visit https://lisacooperellison.com/yourdesign/ and use promo code RESILIENCE to get 30% off your foundational report.
Visit https://lisacooperellison.com/yourdesign/ and use promo code RESILIENCE to get 30% off your foundational report.
Building Better Memoir Scenes: https://janefriedman.com/building-better-memoir-scenes-with-lisa-cooper-ellison/
Connect with your host, Lisa:
Get Your Free Copy of Ditch Your Inner Critic: https://lisacooperellison.com/subscribe/
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Produced by Espresso Podcast Production