Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing Artwork

Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. 


Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychology and healing who've studied resilience.


Over the past 7 years Lisa has taught writers how to write their resilience. Each time her clients and students have confronted the stories that no longer serve them, they’ve felt a little safer, become a little braver, and revealed more of their true selves. Now, with this podcast, she is creating a space for you to do this work too. 


Equal parts instruction, motivation, and helpful guide, Writing Your Resilience is an opportunity for you to join a community of writers and professionals doing the work that helps us cultivate our authenticity and creativity. 


More about Lisa Cooper Ellison: https://lisacooperellison.com


Get Your Free Ditch Your Inner Critic masterclass—your shortcut to a confident, S.H.I.F.T.ed mindset: https://lisacooperellison.com/subscribe/

Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing

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Lisa, What a powerful episode! The synergy between you two was compelling, as were her poise and hard-fought optimism and generous heart despite the heartache she has witnessed and suffered...I feel deeply moved by this young woman's concrete advice to get involved with one's community as a way of "paying it forward." Thanks for bringing her to your listeners like me. Stephanie Shafran

Amherst, Massachusetts

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