
Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives.
Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychology and healing who've studied resilience.
Over the past 7 years Lisa has taught writers how to write their resilience. Each time her clients and students have confronted the stories that no longer serve them, they’ve felt a little safer, become a little braver, and revealed more of their true selves. Now, with this podcast, she is creating a space for you to do this work too.
Equal parts instruction, motivation, and helpful guide, Writing Your Resilience is an opportunity for you to join a community of writers and professionals doing the work that helps us cultivate our authenticity and creativity.
More about Lisa Cooper Ellison: https://lisacooperellison.com
Sign Up For My Writing Your Resilience Newsletter and Get Your Free Copy of Write More, Fret Less: Five Brain Hacks that Will Supercharge Your Productivity, Creativity, and Confidence: https://lisacooperellison.com/newsletter-subscribe/
Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Latest Episodes
Encore: The Creative Cure for Writers: Trauma-Informed Approaches for Memoir and Embracing Your Creativity with Jacob Nordby

Encore: The Power of Micro Memoir: Grief, Storytelling, and Experimentation with Amy Lin

Encore: How Recovery Supports Memoir Writing and Book Marketing Tips with Laura Cathcart Robbins

Encore: Caring for Your Nervous System and Creativity with Somatic Experiencing Practitioner Kirby Moore

Encore: The Power of Words: Samman Akbarzada on Finding Her Voice After Fleeing Afghanistan

Fan Mail
Lisa, the podcasts lately have been extra fantastic. Sarah Perry, Tia Levings and Dr. Roumani on narcissism have all been full of meaning and wisdom. Thank you! —Mary Austin
Detroit, Michigan